4.9/5 · 2,384 reviews · 100K customersModern life wrecks your gut—a nightmare knowing it affects everything from digestion and energy to mood and immunity. NOTO fixes your gut with a unique formula designed with clinical doses of pre, pro and postbiotics in a delicious iced tea.
Claim your 46% off + free gifts
Backed up again? Your gut could use a little support. NOTO delivers 8 g of prebiotic fiber in every stick to help keep things moving. Easier, more regular, more comfortable mornings. All in a glass of iced tea you’ll actually look forward to.
Bloated after meals? Tired of unbuttoning your jeans by dinner? NOTO combines prebiotics, probiotics and postbiotics for daily digestive support. 92% reported less bloating. Less puffiness. More room to feel like yourself.
Your gut is home to trillions of bacteria. Give the good ones some backup. NOTO’s prebiotic fiber feeds them, 5 billion live cultures add more, and postbiotics support your gut lining. Three kinds of gut support. One delicious daily drink.
Love iced tea. Hate the sugar crash? NOTO is made with real tea and juicy fruit, with just 1 g of sugar per stick. Refreshing flavor and clean energy, without turning your afternoon drink into another sugar habit.
If you’re reading this, your gut health supplements probably haven’t worked that well. NOTO combines a tribiotic—pre, pro and postbiotics—with botanical superfoods in a delicious iced tea you’ll actually crave. One stick. Cold water. A gut routine worth looking forward to.
Out of stockAll flavors are currently sold out.
Delicious iced tea meets 3-in-1 gut support: prebiotics feed good bacteria, probiotics add more, and postbiotics support your gut lining. Made with organic tea and real fruit for a refreshing way to support your digestion.
Meet the next generation of gut health supplements, disguised as delicious iced tea. Each stick packs 8 g of prebiotic fiber, 5 billion live cultures and postbiotics into one daily dose of gut support. Real tea. Real fruit. Unreal taste. Just 1 g of sugar.
Peach blend: Prebiotic Fiber Blend (Partially Hydrolyzed Guar Gum [PHGG], Acacia Fiber), Live Probiotic Cultures (Bifidobacterium BB-12, Lactiplantibacillus plantarum), Instant Black Tea Powder, Peach Juice Powder, Lemon Juice Powder, Peach Flavor, Citric Acid, Malic Acid, Stevia Extract, Monk Fruit Extract.
Blood Orange blend: Prebiotic Fiber Blend (Partially Hydrolyzed Guar Gum [PHGG], Acacia Fiber), Live Probiotic Cultures (Bifidobacterium BB-12, Lactiplantibacillus plantarum), Instant Black Tea Powder, Blood Orange Juice Powder, Lemon Juice Powder, Blood Orange Flavor, Citric Acid, Malic Acid, Stevia Extract, Monk Fruit Extract.
Strawberry Lemonade blend: Prebiotic Fiber Blend (Partially Hydrolyzed Guar Gum [PHGG], Acacia Fiber), Live Probiotic Cultures (Bifidobacterium BB-12, Lactiplantibacillus plantarum), Instant Black Tea Powder, Strawberry Juice Powder, Lemon Juice Powder, Strawberry Flavor, Lemon Flavor, Citric Acid, Malic Acid, Stevia Extract, Monk Fruit Extract.
Tropical blend: Prebiotic Fiber Blend (Partially Hydrolyzed Guar Gum [PHGG], Acacia Fiber), Live Probiotic Cultures (Bifidobacterium BB-12, Lactiplantibacillus plantarum), Instant Black Tea Powder, Mango Juice Powder, Passion Fruit Juice Powder, Lemon Juice Powder, Tropical Flavor, Citric Acid, Malic Acid, Stevia Extract, Monk Fruit Extract.
Lemon blend: Prebiotic Fiber Blend (Partially Hydrolyzed Guar Gum [PHGG], Acacia Fiber), Live Probiotic Cultures (Bifidobacterium BB-12, Lactiplantibacillus plantarum), Instant Black Tea Powder, Lemon Juice Powder, Lemon Flavor, Citric Acid, Malic Acid, Stevia Extract, Monk Fruit Extract.
Raspberry blend: Prebiotic Fiber Blend (Partially Hydrolyzed Guar Gum [PHGG], Acacia Fiber), Live Probiotic Cultures (Bifidobacterium BB-12, Lactiplantibacillus plantarum), Instant Black Tea Powder, Raspberry Juice Powder, Lemon Juice Powder, Raspberry Flavor, Citric Acid, Malic Acid, Stevia Extract, Monk Fruit Extract.
Mix one stick with cold water, stir or shake, and add ice. Adjust the water for a stronger or lighter taste. One stick is your daily serving; each box contains 30 sticks.
Free with your first subscription order
4.9/5 · 2,384 reviews · 100K customers
the whole bloated by 3pm cant button my jeans by dinner thing was my entire life. now i have one mid morning and by dinner im flat and comfortable, no discomfort after meals. never thought a peach iced tea would fix that
Grace T. Verified buyer · Aug 2026
this gets things moving, plain and simple. 2 weeks in and im regular every morning, less bloated, feel lighter. sorry for the overshare but thats what u came to the reviews for right lol. tropical tastes great too
DeShawn A. Verified buyer · Jul 2026
im a nurse, i barely drink water and my gut hated me for it. one per shift and things are finally moving lol sorry TMI but thats literally the point. less bloated, more energy, no crash on a double
Amanda F. Verified buyer · Jul 2026
influencer iced tea that fixes your gut, yeah ok sure. 2 weeks later im eating my words, less bloated, way more regular, not dying at 3pm. its not magic but its the closest ive found. on my 2nd box already
Tyler B. Verified buyer · Jul 2026
I've tried basically every gut product out there for work and expected nothing from this. Within the first week the bloating that had bugged me for months was gone, and (TMI) I started going in the morning without my coffee doing the work. Genuinely impressed. And the Pesca tastes like real peach, not stevia.
Anne K. Verified buyer · Aug 2026
i was a 3 cans a day sweet tea girl and figured a healthy version would taste like sad diet chemicals. nope. tropical tastes an awful lot like arizona but with 1g of sugar instead of 51, and you cannot taste the stevia at all. we buy it by the case now lol
Marissa T. Verified buyer · Aug 2026
mom of 3, always bloated, no time. now i look forward to this every day, the watermelon is SO good it feels like cheating. stomach isnt puffy after dinner anymore and its 10 seconds in cold water. my oldest keeps stealing sips
Jenna M. Verified buyer · Sep 2026
have this instead of my 2nd coffee now, kills the slump better with no jitters or crash before dinner. my digestion is better too which i honestly didnt expect. pesca all day
Priya S. Verified buyer · Aug 2026
1g sugar, 20 cal, fits my macros and actually does something. more energy through my sessions and no bloat going into a lift. the 8g fiber + probiotic is legit. watermelon post workout is elite
Marcus D. Verified buyer · Aug 2026
perimenopause destroyed my digestion, bloated more days than not. 3 weeks in and im regular again and the puffiness is basically gone. first thing thats worked without a handful of pills. and it tastes like a peach tea id drink anyway
Laura V. Verified buyer · Jul 2026
i read labels for fun and this is the only drink that actually stacks real prebiotic fiber (8g), a spore probiotic that survives a shelf (b. coagulans, 5B) AND a postbiotic in one stick. most gut drinks are 2g of fiber and vibes. no chicory so no fiber bloat. smoother, more regular. tropical being good is just a bonus
Kevin R. Verified buyer · Aug 2026
got the sub for my husbands stomach and it worked, hes regular as clockwork now (his words). problem is now i drink it too bc the watermelon is that good. had to order a 2nd box so we stop fighting over the sticks 😂
Steph & Dan Verified buyer · Aug 2026
bought it for the taste and stayed for the gut stuff. pesca tastes like actual white peach, no fake aftertaste, no stevia tongue. tastes like something id order at a little cafe in italy. the fact it also debloats me is kinda unfair
Gabriela P. Verified buyer · Sep 2026
tastes amazing, regular for the first time in years, quit soda. 10/10
Nadia H. Verified buyer · Jul 2026
travel wrecks my stomach every time. now i throw a few sticks in my bag and make one on the plane, and i stay regular even on long trips, no bloat when i land. also way better than the $6 airport stuff
Chris L. Verified buyer · Aug 2026
loved the idea of the prebiotic sodas but never noticed a thing with my digestion and i missed real tea. this actually did what the cans promised, flatter stomach and regular mornings, and its got like 4x the fiber. no weird pucker face aftertaste either. watermelon over soda now
Renee W. Verified buyer · Aug 2026
everything after the baby was rough, digestion included. this was gentle, no cramping and none of the gas explosion the fiber gummies gave me, and within 2 weeks i was regular and way less bloated. pesca is my calm moment ❤️
Bethany O. Verified buyer · Aug 2026
i choked down greens powder for 2 years telling myself the grass taste was worth it. this is way better than eating the greens haha, same benefits, less bloated and regular, but it tastes like watermelon iced tea. cancelled my greens sub
Jordan M. Verified buyer · Aug 2026
was living off energy drinks and my stomach was NOT ok with it. switched to this, cheaper than my daily iced coffee, no crash before class and my digestion actually chilled out. watermelon is the move. roommates all got on it too
Emily C. Verified buyer · Aug 2026
My doctor has told me for years to get more fiber. This is the first way I have actually enjoyed doing it. Gentle, no discomfort, and I am regular now without any drama. My wife likes that it tastes like a real peach tea. We both have one every morning.
Harold P. Verified buyer · Jul 2026
keto means everything sweet is off limits except this apparently. 1g sugar, tastes like a real fruity tea, and it keeps me regular on low carb which was always my problem. tropical is unreal
Sasha N. Verified buyer · Aug 2026
first sip i was like great, another overhyped tiktok drink, and honestly the first few days nothing. then around day 10 i realized i wasnt bloated and i was going like a normal person again. now im grabbing it instead of my afternoon soda without thinking. the 60 day guarantee got me to try it and i never needed it
Olivia R. Verified buyer · Sep 2026
not gonna lie the sicilian summer look is what got me, the packaging is gorgeous and makes my kitchen feel like a vacation. but then it actually worked?? less bloat, regular, no crash. tropical is my fav and it looks so good on my counter
Bianca L. Verified buyer · Aug 2026
stress goes straight to my gut, bloating, irregular, all of it. this calmed it down more than anything ive tried. from like the first week my digestion felt smoother and more regular. plus its a nice little ritual. pesca forever
Michelle K. Verified buyer · Jul 2026
dad of 2 and getting anyone in this house to drink anything labeled gut health is a battle. the watermelon tastes like a treat so the kids beg for sips and i sneak my fiber in without a fight. my own bloating is way down too. ill take it
Rob H. Verified buyer · Aug 2026
i hate coffee jitters and i hate the 3pm wall even more. this gives me a steady calm energy off the tea, no crash after. didnt even realize how much the sugar crashes were dragging me down til they were gone
Aisha B. Verified buyer · Aug 2026
on my 3rd box and this replaced my probiotic pills, my fiber gummies AND my afternoon soda. one stick does what 3 products couldnt and its the only one i actually enjoy. comes out to like $1.60 a day which is nothing, and its easy to skip a month. pesca never gets old
Vanessa D. Verified buyer · Sep 2026
less bloated, regular, no crash, tastes like watermelon candy minus the sugar. thats it thats the review
Tom H. Verified buyer · Jul 2026
it works, im less bloated and finally regular, and the tropical tastes shockingly like the real thing with barely any sugar. only 3 flavors tho and im already bored rotating them. give me a lemon or an arnold palmer and its a 5. definitly still reordering
Kayla S. Verified buyer · Aug 2026
heads up its not overnight. first few days i actually got a little gassy and bloated and almost quit, but that settled down and by week 2 my mornings were regular and the bloat was gone. 2 honest dings, its a bit pricey once the intro box ends and you gotta ease in slow. still worth it and pesca is delicious. 4 stars, would be 5 if the sub was a touch cheaper
Nicole G. Verified buyer · Aug 2026
NOTO VS. THE USUAL ROUTINE
| Your daily gut support | NOTO | Greens powder | Probiotic pills |
|---|---|---|---|
| Fiber | 8 g | 2 g | ✕ |
| Probiotics | 5B CFU | 5B CFU | Varies |
| Added postbiotics | ✓CoreBiome™ | ✕ | ✕ |
| Taste | 😋 Fruity iced tea | 🤢 Drink your greens | 🤢 Another pill |
| Price | $29.99 | $59–$109 | Varies by brand |
GOOD QUESTIONS.
Real tea and fruit, plus 3-in-1 gut support in every stick: 8 g of prebiotic fiber to feed beneficial bacteria, 5 billion live probiotic cultures, and CoreBiome™ postbiotics. The formula brings all three together in one daily iced tea. Explore the ingredients.
Refreshing, fruit-forward iced tea with a smooth tea finish. Choose Peach, Tropical, Blood Orange, Strawberry Lemonade, Lemon or Raspberry. It’s still, with no carbonation, and sweetened with monk fruit.
Mix one stick with cold water, stir or shake, and add ice. Adjust the water to make it stronger or lighter. One stick is your daily serving; each box contains 30 sticks.
Make it part of your daily routine and give yourself time to notice how you feel. Results and timing vary from person to person. Increasing fiber can cause gas or bloating for some people, so introduce it gradually if you’re new to added fiber.
Each stick has 1 g of sugar. NOTO contains naturally occurring caffeine from real tea. It isn’t caffeine-free.
You can choose a one-time purchase or Subscribe & Save. Subscriptions renew monthly at the price shown before checkout, with free standard shipping. Skip, pause or cancel through your account before your next order is processed.
Standard shipping is free on subscriptions and on one-time NOTO purchases during our current offer. Outside this offer, one-time shipping is $5.99, or free on orders of $75 or more. Orders are processed in 1–2 business days, and you’ll receive tracking when yours ships. Delivery options appear at checkout. See shipping & returns.
Still have a question? Talk to us.
REAL FRUIT. REAL FUNCTION.
Free shipping today. 60 days to fall in love.